7-Day HEALTH Reset
GET REAL HEALTH RESULTS WITH OUR NEW 7-DAY PROGRAM…
Fitness and nutrition coaching to help people 40+ to stay active and avoid slowing down…
THE 7-DAY RESET has two simple parts...
Fitness
TWO 50-MINUTE SESSIONs/WEEK
✅ Doctor of Physical Therapy designed workouts
✅ 50-minute sessions
✅ Small class sizes (8 clients per)
✅ Warm up done just right
✅ Customized exercise selection, and guidance through our signature, strength-building 12 Movement Standards™️
✅ Heart rate pushing cardio section we call the Apex
✅ Lights-out-eyes-closed wind-down at the end to leave you feeling refreshed
✅ Strength, flexibility, cardio, balance, and joint health
Nutrition
ONE 50-MINUTE SESSION/WEEK
✅ In-person, weekly sessions
✅ Live cooking demos
✅ EASY to follow step-by-step habits designed to optimize your metabolism and HEALTH.
✅ Learn what to eat, what not to eat, and how to build lifelong health habits.
✅ NEW nutrition method has been PROVEN to work.
✅ No gross powders or expensive supplements for sale here.
✅ Emphasis on REAL, DELICIOUS foods.
7 Days To Transformed Health…
Can you change your health in just 7 days?
Every day, you are either moving TOWARDS or AWAY from good health.
What determines your movement is the HABITS you have in place.
That’s why our 7-Day Reset program is all about building powerful health habits….
We all know a journey of a thousand miles begins with one step. This week is your chance to turn things around and take that first step in the right direction.
But I can guarantee if you follow the principles we lay out, you will feel AMAZING. AND if you stick with it, your body will naturally progress towards your health weight and your strength will improve.
In addition to group personal training and in-person nutrition coaching, you’re also going to get our step-by-step 7-day reset guide.
You’ll have all the tools you need to get started…
losing weight…
increasing energy…
maximizing your longevity…
We could charge $1,000+ for a life changing program like this. After all, what is being healthy worth? It’s priceless, right?
But I want to make this program available to as many people as possible so we can help our community get healthy.
So we’ve decided to make the entire 7-day program just $99.
PROGRAM COST: JUST ONE PAYMENT OF $99
To get started, click the button below, fill out the form, and book a call with our success team.
It's simple...but it works
“I was nearing retirement and worried about my health. I was noticing that I was slowing down. Fly fishing and hiking were getting harder. My weight was climbing. So I started at Village. And I’m so glad I did! I’ve lost 50 pounds, have incredible energy and don’t think twice about going on a fishing trip or a long hike! ”
— Paul H. (Glendora)
When are the sessions?
How long are sessions?
50 Minutes
What happens during a session?
FOCUS
During sessions, we start with a few minutes of warm up to prep your body for the workout to come.
CORE
We spend time in EVERY session hitting core strength to build a strong, toned, lean core that supports your spine and keeps you feeling great!
STANDARDS
We use our Village Movement Standards, the 12 most important movements we to maximize our health. We've built out an EASY to follow step-by-step progression for each standard to GUARANTEE you get stronger without getting injured.
APEX
This is the high intensity conditioning part of each workout. You need to work really hard, but not for very long. The APEX is 5 minutes or less of interval training to cap off the session.
WIND DOWN
We finish each session with stretching, breathing, and some mindset training. Plus, we have a little surprise at the end of each session. What is it? I can't tell you or it wouldn't be a surprise!
Who will be leading my sessions?
Our amazing team of coaches and occasionally Dr.'s of PT.
Do I have to commit to a specific session time?
Nope.
Cost
The entire program is just $99
Pst… We have a 100% MONEY BACK GUARANTEE If you're NOT completely satisfied with the program at any point, you'll get your money back in full.
Section Styles form-section
INQUIRE ABOUT COST AND AVAILABILITY
Hey! I'M DR. MATT KLINGLER…
I'm a...
physical therapist
best-selling author
the owner of Village
What do I know about losing weight and being active without pain?
I've coached thousands of people through the process. But I've also gone through the journey myself.
I started my first diet at age 11.
Remember Slimfast?
Did that.
Talked my mom into buying me a giant tub of the strawberry flavor.
By golly… It worked! I lost 11 pounds in 2 weeks.
Eureka!
I’d found the golden secret to weight loss success!
But it was fools gold.
The weight came back and then some.
And I'm thankful for it...
Or else I'd still be choking down those awful strawberry Slimfasts.
Yuk!
I went on a search for something better. Something that actually worked.
My quest for answers resulted in a 20+ year journey. A journey to figure out how lose weight, maximize energy, and live a healthy life.
What I discovered were a set of simple, easy to follow health principles. Principles that led to losing weight with minimal effort.
The crazy part?
The secrets I discovered led me to doing the EXACT OPPOSITE of mainstream health/fitness.
There was no way I could keep it to myself.
So I started teaching others these principles.
The results were nothing short of incredible....
Located in the heart of downtown Glendora
Call or text us: (626) 385-8844
Email us: info@villagefpt.com